Although there is no specific medication for fatty liver disease
Treatment and Prevention
Mostly, they recommend making changes in your lifestyle. That will significantly improve your health. Some common lifestyle changes are:
- Avoiding Alcohol
- Medicines that control diabetes, cholesterol and fat in the blood
- Weight Loss
- Taking vitamin E and drugs that treat diabetes in some situations
Stemming from this, the best way to treat fatty liver disease is to prevent it in the first place. You can do this by maintaining your overall health and well-being:
Healthy Weight Management
If you are obese or overweight, you should exercise regularly, reduce extra calories and opt for a healthy balanced diet. If you are already at a healthy weight, you should maintain it by exercising regularly and eating a well-balanced diet.
Exercise Regularly
Whether you have โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที fatty liver disease or not, it is essential to exercise regularly. Resistance or strength training exercises can help improve fatty liver disease. Aim for mid to high-level aerobic exercise for 30 to 60 minutes, five days a week.
Healthy Eating Practices
Choose a healthy diet based on fruits, vegetables, whole grains and healthy fats to ensure you stay within your limitations. Also, avoid fatty foods and decrease alcohol consumption.
Conclusion
Non-alcoholic fatty liver does not usually have symptoms, so patients can live with it for many years without knowing they have it. However, about 30% of patients eventually develop inflamed liver or scarring. Of these, about 20% will develop end-stage cirrhosis, which can lead to liver failure and cancer.
Losing about 10% of body weight, exercising regularly, reducing alcohol use, and cutting out processed foods can help to reduce the risk of developing these complications.