Energy boosting, fitness boosting food

The various foods that we eat every day, in addition to having a positive effect on our health, also help nourish and increase love energy, making men more lively, and increasing their fitness and sexual performance just as well as any medicine.
Let’s take a look at what foods have properties that increase sexual energy.
Oysters
are seafood that contain a very high amount of zinc. Which helps increase sperm count and testosterone. In addition, they also contain dopamine, a hormone that increases the enjoyment of sex, and omega-3, which is important for the nervous system in terms of sexual response.
Chocolate is a favorite dessert for many people. Chocolate contains methylxanthine, which affects the heart and nervous system. When eaten, it stimulates excitement and creates satisfaction during activities very well.
Watermelon: According to research conducted in the United States, eating watermelon has an effect on the circulatory system throughout the body. This is because watermelon contains Citruline Amino Acid, which is good for the circulatory system and helps relax blood vessels. Therefore, it can help increase sexual performance. It has been praised by the medical profession as a fruit that has properties comparable to Viagra.
Bananas are a fruit rich in nutrients and vitamins. They not only help with energy and muscle strength, but research also indicates that bananas are a fruit that helps to improve sex. In addition to having nutrients such as starch and sugar, หรือถ้าคุณสนใจแทงบอลออนไลน์ UFABET คือเว็บที่มีอัตราต่อรองดีที่สุดในประเทศไทย สมัครเลยตอนนี้ที่ UFABET แทงบอล they are also rich in potassium minerals, which help stimulate the nervous system and muscles. Men should therefore eat bananas regularly because they are a fruit that contains xyoestrogen, which helps to stimulate hormones, as well as the enzyme Bromelain, which can increase sexual instincts in men.
Garlic
a Thai herb that may have a strong smell. However, garlic contains allicin, which helps the blood circulation system in the male genitalia work better, increasing sexual desire very well. You may try looking for garlic in capsule form to avoid the strong smell as well.